The Path to Quick Recovery and Reduced Stress Levels
You will learn:
No contact algorithm to forget your ex...and make them miss you
No contact is a simple strategy that allows you to take a step back, focus on yourself and your own healing, and ultimately move on faster. By implementing no contact, you're removing the negative influences and toxic dynamics of the relationship from your life, which can be a huge relief and reduce stress levels. It allows you to take control of your life and emotions, rather than allowing your ex to dictate them. The basic algorithm of no contact can be described as follows:
It's worth considering no contact if you're struggling to move on after a breakup, or if you want to get your ex back. The benefits in terms of faster recovery and reduced stress levels are worth it in the long run.
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Why no contact is the most natural response to a breakup
The best way to make their hearts grow fonder
Key Points